Nutrition Consultation

Nutrition is an essential component of maintaining good health and well-being. What we eat and drink can affect our overall health, energy levels, and quality of life. However, with so much conflicting information on the internet and in the media, it can be challenging to determine what constitutes a healthy diet. That’s where nutrition consultations come in.

CoreMed Plus is a healthcare provider that offers nutrition consultations to help individuals optimize their health through personalized nutrition plans. The consultations are led by certified nutrition experts who have years of experience working with individuals to achieve their health goals.

The nutrition consultation begins with an in-depth assessment of the individual’s dietary habits and health status. The nutritionist will consider the individual’s medical history, lifestyle, and any dietary restrictions or preferences they may have. This information is used to develop a personalized nutrition plan tailored to the individual’s needs.

The nutrition plan will focus on providing the individual with the necessary nutrients to maintain optimal health while also considering their personal preferences and lifestyle. The plan may include recommendations for specific foods to include in the diet and guidance on portion sizes and meal timing. The nutritionist will also provide education on reading food labels and making informed choices when grocery shopping or dining out.

In addition to developing a personalized nutrition plan, the nutritionist will provide ongoing support and guidance to help the individual stay on track and progress towards their health goals. This may include regular check-ins to monitor progress and adjustments to the nutrition plan as needed.

The benefits of a nutrition consultation at CoreMed Plus are numerous. Working with a certified nutritionist, individuals can better understand their nutritional needs and learn how to make healthier choices to improve their overall health and well-being. The nutritionist can also guide managing chronic conditions such as diabetes, high blood pressure, or high cholesterol through dietary changes.

In addition, a nutrition consultation can help individuals achieve their weight loss or fitness goals. The nutritionist can guide how to create a calorie deficit while still meeting the body’s nutritional needs. Individuals can achieve sustainable weight loss and improved fitness by making gradual changes to the diet and lifestyle.

A nutrition consultation at CoreMed Plus is an excellent investment in one’s health and well-being. By working with a certified nutritionist, individuals can better understand their nutritional needs and learn how to make healthier choices to improve their overall quality of life. Whether you want to manage a chronic condition, achieve weight loss or fitness goals, or improve your overall health, a nutrition consultation can help you.

Nutrition Consultation at CoreMed Plus

At CoreMed Plus, we offer comprehensive nutrition consultation services to help our patients achieve optimal health and wellness. Our registered dietitians work closely with our patients to develop individualized nutrition plans that meet their unique needs and goals.

During a nutrition consultation, our registered dietitians will review your medical history, current dietary habits, and any health concerns or conditions you may have. They will also perform a comprehensive nutritional assessment to identify any potential nutrient deficiencies or imbalances contributing to your health issues.

Based on this assessment, our registered dietitians will work with you to develop a personalized nutrition plan that includes recommendations for a healthy and balanced diet and any necessary supplementation or dietary modifications.

Our nutrition consultation services are beneficial for a wide range of health concerns, including weight management, chronic disease management, digestive issues, food allergies or intolerances, and more.

Weight Management: Our registered dietitians can help you develop a sustainable and healthy approach to weight management. They will work with you to create a balanced diet plan incorporating nutrients while reducing caloric intake to achieve a healthy weight.

Chronic Disease Management: For patients with chronic health conditions such as diabetes, heart disease, or high blood pressure, our registered dietitians can provide personalized nutrition counseling and support. They will work with you to develop a nutrition plan that addresses your unique needs, while also helping to manage your symptoms and improve your overall health.

Digestive Issues: If you are experiencing digestive issues such as bloating, gas, or constipation, our registered dietitians can help identify potential triggers and develop a nutrition plan that supports optimal digestive health. This may include recommendations for fiber intake, probiotic supplementation, and elimination diets.

Food Allergies or Intolerances: For patients with food allergies or intolerances, our registered dietitians can guide safe and healthy food alternatives and recommendations for nutritional supplementation to ensure adequate nutrient intake.

At CoreMed Plus, our registered dietitians are dedicated to helping our patients achieve their health and wellness goals through personalized nutrition counseling and support. Nutrition plays a critical role in overall health and well-being, and we are committed to providing our patients with the resources and tools they need to live a healthy and balanced life. Contact us today to schedule a nutrition consultation and take the first step toward optimal health and wellness.

Why Good Nutrition is Important

Importance of Nutrition:

  • Proper nutrition can help prevent chronic diseases like heart disease, diabetes, and cancer.
  • A balanced diet can promote healthy weight management, reducing the risk of numerous health problems.
  • Good nutrition can improve cognitive function, memory, and mood.
  • A healthy diet can give the body the energy it needs to perform daily activities and exercise.
  • Proper nutrition can support a healthy immune system, essential for fighting infections and illnesses.
  • A well-balanced diet can help support healthy aging and reduce the risk of age-related health problems.

CoreMed Plus Nutrition Consultation:

  • Certified nutritionists lead nutrition consultations at CoreMed Plus with years of experience working with individuals to achieve their health goals.
  • The nutrition consultation process involves an in-depth assessment of an individual’s dietary habits, health status, and personal preferences.
  • A personalized nutrition plan is developed that considers an individual’s specific needs, such as chronic conditions or weight loss goals.
  • The nutrition plan focuses on providing the necessary nutrients for optimal health while also considering an individual’s preferences and lifestyle.
  • The nutritionist provides education on how to make healthier choices when grocery shopping or dining out.
  • Ongoing support and guidance help individuals stay on track and progress toward their health goals.
  • The nutritionist can guide how to manage chronic conditions, such as diabetes or high blood pressure, through dietary changes.
  • The nutrition consultation process can help individuals achieve sustainable weight loss and improved fitness through gradual changes to their diet and lifestyle.

Nutrition is an essential component of overall health and well-being. A balanced diet can provide the body with the essential nutrients needed for optimal health, while poor nutrition can lead to various health problems. CoreMed Plus offers nutrition consultations to help individuals optimize their health through personalized nutrition plans developed by certified nutritionists. These consultations can help individuals achieve their health goals and improve their quality of life through better nutrition.

Weight Loss

We understand that weight management is a complex and ongoing process and that no two individuals have the exact needs or goals. That’s why we offer personalized weight management services designed to support your unique needs and help you achieve effective weight loss. 

Our team of healthcare professionals is dedicated to providing you with the support and guidance you need to reach your weight loss goals and improve your overall health and well-being. Whether you’re looking to lose a few pounds or make a significant lifestyle change, Core Med Plus is here to help.

How CoreMed Plus Can Help You With Weight Loss

Are you struggling with weight loss? Do you feel like you’ve tried every diet and exercise routine but still need help to lose weight? CoreMed Plus can help. We offer various weight management services to support your goals and help you achieve effective weight loss.

Our healthcare professionals will work with you to develop a personalized plan for achieving your weight loss goals. We understand that weight loss is not a one-size-fits-all solution, so we take a comprehensive approach that includes diet, exercise, lifestyle modifications, and behavioral changes. Our weight management services include:

  1. Medical Evaluation: We begin with a comprehensive medical evaluation to assess your overall health and identify any underlying conditions contributing to your weight gain.
  2. Nutritional Counseling: Our registered dietitian will work with you to develop a personalized nutrition plan tailored to your individual needs and goals.
  3. Fitness Evaluations: We offer fitness evaluations to assess your current fitness level and help you develop a safe and effective exercise plan for your fitness level.
  4. Weight Loss Medications: We may recommend weight loss medications to support your weight loss efforts, depending on your individual needs and medical history.

At CoreMed Plus, we understand that weight loss can be challenging, so we provide ongoing support and guidance throughout the process. Our team of healthcare professionals is dedicated to helping you achieve your weight loss goals and improving your overall health and well-being.

If you’re ready to take control of your weight and improve your health, contact us today to learn more about our weight management services and schedule a consultation. We’re here to help you lose weight and improve your quality of life.

Meet Dr. Mark Richter

I grew up in Florida as the oldest of five sons. After earning my degree from the University of Florida, I pursued my medical education in the Dominican Republic. In 1988, I began my Family Practice Residency at the “old” Pontiac General Hospital. I have been providing medical care to the same community since 1991, first in Waterford and later at our current location in White Lake, where I continue to practice today. I take pride in being board certified by the American Academy of Family Physicians and remain committed to Primary Care. 

I am passionate about promoting a healthy lifestyle, including a proper “balanced” diet, exercise, exposure to healthy outdoor activities, and achieving work-life balance. I married my Medical School Sweetheart, Barbara, and we are fortunate to have two adult children and a granddaughter. We have been residents of Oakland County since 1988 and enjoy all that Michigan has to offer.

Meet Briahnnon Long NP-BC

Briahnnon Long, NP-BC, graduated from Oakland University in 2009 with a Bachelor of Science in Nursing and worked as a nurse in the Cardiac Intensive Care Unit. She then pursued her Master of Science in Nursing. She graduated from The University of Michigan Flint in 2020 and became board certified by The American Nurses Credentialing Center as a Family Nurse Practitioner. 

She works in the acute care setting as a hospitalist and in the subacute care setting at a skilled nursing facility. She has special interests in health and wellness, preventative medicine, and chronic care management in the primary care setting. She loves being outdoors, cheering on her husband and two children in hockey, and camping and boating in the summer. 

Contact Information

If you’re ready to take charge of your health and embark on a journey toward a healthier, happier life, we invite you to contact us today. Our compassionate and knowledgeable staff is excited to take your call and help you on your health journey. We will work closely with you to develop a customized treatment plan that is right for you and provide the support and care you need every step of the way.

Don’t let health concerns hold you back – contact CoreMed Plus today and let us help you achieve optimal health and wellness. We look forward to hearing from you and helping you achieve a healthier, happier life.

+1 248-666-6005

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    Dr. Mark Richter Bio

    I grew up in Florida as the oldest of five sons. After earning my degree from the University of Florida, I pursued my medical education in the Dominican Republic. In 1988, I began my Family Practice Residency at the “old” Pontiac General Hospital. I have been providing medical care to the same community since 1991, first in Waterford and later at our current location in White Lake, where I continue to practice today. I take pride in being board certified by the American Academy of Family Physicians and remain committed to Primary Care. I am passionate about promoting a healthy lifestyle, including a proper “balanced” diet, exercise, exposure to healthy outdoor activities, and achieving work-life balance. I married my Medical School Sweetheart, Barbara, and we are fortunate to have two adult children and a granddaughter. We have been residents of Oakland County since 1988 and enjoy all that Michigan has to offer.